Photographer Living with Acromegaly

By: Alexander Sciola Santino Matrundola is a photographer, business owner and visual artist. At first glance, you may not notice it, but he is also a survivor. Matrundola was diagnosed with Acromegaly in 2014. Acromegaly is a very rare hormonal disorder c...

Read more

The power of “yet”- Growth mindset explained

By: Stephanie Lopraino, B.A Ed How often do you use the word “yet”? Your answer could tell you a lot about what type of mindset you have. Growth mindset is one of the trendiest topics in education today; but what does it mean? It can be described as h...

  • Posted On In
Read more

Food Trends for 2019

By: Stephanie Lopraino The food trends for 2019 are out and they may surprise you. Some of the items are “back to basics” while others are more futuristic. They reflect a greater trend towards improving eating habits and overall health and lifestyle. ...

  • Posted On In
Read more

Where to stay? HOSTEL, AIRBNB OR HOTEL

By: Amanda Terrigno Travelling can be stressful, complicated, overwhelming and expensive, but it doesn’t have to be! There are many ways and options in order to save a few dollars when it comes to travelling like where to stay. Will it be a Hostel...

Read more

Don’t Quit, Get Fit!

By: Stephanie Lopraino Starting & Sticking to Your Fitness Routine If you really want to stick to a fitness routine this year, it should be something you do as routinely as eating, sleeping, and brushing your teeth. It’s not as tough as you think. Y...

Read more

Espresso Makers for you Coffee Lovers

For you coffee lovers who want to buy and invest in an espresso machine but don’t know where to start. Here are a few machines that vary in price, style, size, cup-serving, filters, warranties or features. And of course it all depends on how and where y...

Read more

The importance of reading to your children

Read to them! The importance of reading aloud to your children. By: Stephanie Lopraino, B.A Ed If you want your child to thrive then read to them. It’s that simple. It is probably the most important thing a parent can do. It’s never too early to start...

  • Posted On In
Read more

The Brunch Club

By: Stephanie Lopraino We all know brunch as the blending of breakfast and lunch. The combination is the best thing to come since sliced bread. Brunch crazy Millennials everywhere line up for avocado toasts and the fluffiest stack of pancakes. It has beco...

Read more

5 Champions League Teams

By: Luca Scott Manchester United    Manchester United shocked the world as they mounted an improbable comeback against PSG who had a 2-0 lead after the first leg. Romelu Lukaku scored two goals in the second leg which propelled Marcus Rashford to score...

  • Posted On In
Read more

5 NBA MVP Candidates

By: Luca Scott Kawhi Leonard Kawhi Leonard would be higher in the list if not for the fact that he’s missed nearly 20 games this season. Despite that, Leonard has led the Toronto Raptors to the second best record in the league at 46-19 while averaging a...

  • Posted On In
Read more