By: Lydia Waruszynski   Breaking Up is Always Hard to Do But in the End It’s Important To Behave in Ways Which Won’t Come Back To Haunt You   Navigating high school romance is never easy. Adolescence is that developmental -and …

By Zoe Verelli Rise and shine sleepy head! Today’s the day you attempt to make some changes to your sleep habits. Don’t get us wrong, we would all love the opportunity to sleep in every day snuggled up in bed …

…and that’s why we need more than just time to heal all wounds. By Lydia Waruszynski, MEd No matter how much our past remains behind us, it still has a way of slipping into our present. It’s normal that we …

By Ashley Scocco As today’s technology is growing by the minute, our daily lives are becoming busier and busier. With responsibilities and commitments such as work, school, family, and relationships, it can be difficult to stay on top of things …

By: Zoe Verelli Studying is not always an easy thing to do, especially for children. Their minds are active, and constantly in the midst of thinking, learning and doing. That’s why when it comes to exam time, children feel even …

The best birthdays are those filled with joy, laughter and CAKE! Here are 5 birthday cake ideas you can treat your daughter to. If you want to WOW  her with a special filling or a unique decoration, try one of these …

By Valeria Cori-Manocchio Saving for your children’s post-secondary education does not have to be stressful – in fact it’s as easy as meeting with BMO. After 20 years at BMO and 11 years as a financial planner at the LaSalle branch, …

By: Stephanie Lopraino Starting & Sticking to Your Fitness Routine If you really want to stick to a fitness routine this year, it should be something you do as routinely as eating, sleeping, and brushing your teeth. It’s not as …